

TREE OF INDIA SCHOOL OF YOGA

200-Hour Yoga Teacher Training Begins November 22, 2025!
An Amazing Journey Awaits You
Whether you're aspiring to teach or simply seeking to deepen your personal practice, our Yoga Alliance–certified 200-hour teacher training offers a meaningful and transformative foundation. Graduates of the program emerge with a deep understanding of yoga’s rich history and timeless wisdom, along with the tools to share these ancient teachings in a way that is relevant and accessible to today’s practitioners.
Jessica Lohrey, C-IAYT, E-RYT 500, has been immersed in the study of yoga for over 25 years and has taught for 18. As a faculty member at five yoga schools in South Florida, she has guided hundreds of trainees on their teaching paths. Through the Tree of India School of Yoga, Jessica is honored to continue sharing the heart and depth of this living tradition.
Frequently asked questions
What will you learn?
Asana. Learn 27 core asanas (postures) and how to create engaging, compassionate, and rewarding class sequences
Pranayama. Learn 5 core yogic-breathing techniques and how to guide students to experience body-mind integration and purification through yogic breathing.
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Yoga philosophy. Gain a deeper personal relationship to yoga philosophy, with an emphasis on integrating Patanjali’s Yoga Sutras and the teachings of Swami Kripalvananda.
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Anatomy, physiology & biomechanics. Acquire a functional understanding of musculoskeletal systems and structures with a focus on safety, joint movement, and range of motion.
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Relaxation and meditation. Gain skills for centering yourself and your students. Learn how to create a safe space for fostering inward focus, guiding meditation, and cultivating deep relaxation.
Still have questions?
Dates and Costs
Upcoming Program Dates: This training program consists of 7 weekends over the course of 7 months. Attendance at every session is required. If you need to miss a session, you must speak to the Lead Trainer prior to the session to create a plan for making up hours and any course material missed. Students must also attend a minimum of 2 yoga classes per week at Oxford Community Yoga or Hamilton Yoga Center. Tuition includes free classes for the duration of the program. (Special Events excluded.)
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The program schedule is:
Saturday 8:00 AM - 6:00 PM
Sunday 8:00 AM - 6:00 PM
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The majority of this training takes place in person, allowing for hands-on learning, direct mentorship, and a strong sense of community among trainees. In January, students will also complete video assignments to gain experience and confidence in practice teaching.​
Program Tuition: $2900
Program dates are:
We will meet once each month November 22, 2025 through May 17, 2026. See schedule below:
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November 22-23, 2025
December 13-14, 2025
January 3, 2026; Zoom Meeting from 10 AM - 2 PM
February 14-15, 2026
March 14-15, 2026
April 11-12, 2026
May 2-3, 2026
May 17, 2026; 4-5 PM Graduation
Trainees receive a Tree of India School of Yoga Student Manual and free classes at OCY for the duration of the training (Special Events excluded.) Students will need to purchase two additional text books for this training:
Kripalu Yoga: A Guide to Practice On and Off the Mat
Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners
Deposit: Upon acceptance into the program, applicant must pay a deposit of $500 to hold their place in the program. If applicant cancels 30 days or more before the start of the program, the applicant will forfeit $100 of the deposit and the remaining balance will be refunded. If applicant cancels 14-29 days before the start of the program, the applicant will forfeit $250 of the deposit and the remaining balance will be refunded. No deposit refunds will be given if applicant cancels less than 2 weeks before the program begins.
If a student must withdraw from the program for special circumstances, the program may give a partial refund to the student in the exercise of its discretion. The program will not give any refunds or credits after the training starts. The program reserves the right to cancel any training before it begins. In that case any payments applicants have made will be refunded in full.
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Payment Instructions: Provided upon acceptance to the program. NOTE: All payments due in full prior to the program start date.
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Scholarship Opportunities: We are offering two partial scholarships for BIPOC individuals & members of marginalized communities in an effort to diversify the programs we host and play our part in ensuring all voices are heard in the yoga community. Email oxcomyoga@gmail.com to set up a time to meet and discuss.
Thinking about Teacher Training? Read what our recent graduates have to say...
I’m honored, grateful, and proud to have graduated as a certified yoga teacher today. Jessica is an immensely kind, knowledgeable, thorough mentor who’s created a welcoming space to learn, grow, and unfurl into the truest version of myself yet! When I took the leap to sign up for training, I knew that I wanted to expand my knowledge and understand more about traditional yoga. I did not comprehend the growth I would undergo in every other area of my life: most of all, my compassion and understanding for myself and others. It’s been a beautiful start to a long journey. Jai Bhagwan!
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~Shelby Ashcraft
Yoga Teacher Training at Tree of India School of Yoga has been a challenging, fun learning experience. I have learned so much in a variety of areas, including self awareness/growth, effort, frustration, ease, as well as in-depth yoga history, philosophy, poses, movement, meditation, friendship, community, the list goes on! I highly recommend this program, it is more than just becoming a teacher. It is about self study, expansion with loving awareness.
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~Piper
Tree of India School of Yoga's program is rooted in the teachings of Swami Kripalvanandji. I'm so proud to be a part of this lineage and honor the knowledge that has been handed down. Special thank you to my teacher and program director, Jessica Lohrey, who is a lovely spirit and holds an abundance of knowledge, experience, and perspective. Her tremendous dedication to her students and to the path of yoga is truly inspiring. I also had the joy of learning alongside a cohort of strong, intelligent, and grounded women. Many thanks to all who supported the journey!
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~Stephany Plantz
I'm ready! How do I sign up?
Submit a Letter of Intent: This letter must demonstrate an experiential understanding of yoga practice and its benefits, and explain why you want to participate in the training. Include information about how long you've been practicing yoga, how often you practice, and where/with whom you practice. Send your Letter of Intent to the attention of Jessica Lohrey at oxcomyoga@gmail.com.
