COSTA RICA YOGA RETREAT
Living on Purpose
An immersive yoga retreat exploring purpose, alignment, and the courage to follow your inner compass.
April 26 – May 1, 2027​​
What If You Gave Yourself Space and Time to Listen Within?
Maybe you're standing at the edge of a change. Maybe you're craving clarity. Maybe you simply know there's more to life than moving from one obligation to the next.
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Join us in Costa Rica for an immersive six-day journey designed to help you step away from the noise, go inward, reconnect with what matters, and envision the life you want to create.
Through yoga, reflection, meaningful conversation, and connection with nature, you'll slow down, get curious about what is calling you forward, and consider what it means to live more intentionally.
The Experience
Yoga. Reflection. Nature. Connection.
A retreat isn't simply about getting away. It's about creating enough space to hear yourself again.
A retreat isn't simply about getting away. It's about creating enough space to hear yourself again.
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Over six days in Costa Rica, we'll weave together daily yoga, time in nature, meaningful conversation, personal reflection, nourishing meals, and opportunities to simply be.
You'll have space to explore, rest, connect, or be still... without the pressure of a packed itinerary.
Imagine beginning your morning with yoga as the Costa Rican landscape awakens around you. Wander barefoot along the beach, play in the warm Pacific, cool off in the pool, or set out to explore a jungle waterfall tucked into the lush landscape.
Share a long, delicious meal with new friends. Laugh until your cheeks hurt, or find a quiet moment of wonder as the sun slips over the horizon.​
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Whether you come on your own, with a partner, or with a friend, you'll be welcomed into a community of great people... where connection happens naturally.
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This retreat isn't about escaping your life.
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It's about stepping away long enough to see it more clearly, and returning with a renewed sense of what matters, where you're going, and how you want to live.
what's included
Arrive, settle in, and exhale.
We've taken care of the details so you can relax, be present, and enjoy the experience.​
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5 Nights at El Nido
We'll have exclusive use of El Nido, with all 10 guest rooms reserved for our group. This intimate setting gives us space to relax, connect, and experience Costa Rica together.
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Daily Yoga
We'll practice together each day, with a combination of yoga classes and practices designed to support the intention of our retreat. There will be opportunities for both energizing and restorative practices. Yoga mats and props will be provided.
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Fresh, Chef-Prepared Meals
Enjoy fresh, nourishing vegetarian meals prepared onsite by El Nido's chefs, featuring locally sourced ingredients and the flavors of Costa Rica. Each day begins with something light before yoga, followed by a satisfying brunch and dinner. Our meals are thoughtfully designed to keep you nourished, energized, and feeling good in your body.
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Group Transportation from San José
Group transportation between San José International Airport (SJO) and El Nido Uvita is included, making your arrival and departure simple and seamless.
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90-Minute Sound Bath Session
In addition to our regular yoga practices, we'll be treated to a 90-minute sound bath. ​
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Pool & Shared Spaces
Because we'll have the entire retreat center to ourselves, you'll have full access to the pool, yoga space, and shared areas throughout your stay. Take a refreshing dip, relax in the sunshine, read a book, or simply enjoy having nowhere else you need to be.
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Explore Costa Rica
The famous Whale's Tail at Marino Ballena National Park is just a short walk from El Nido, giving us easy access to one of Costa Rica's most beautiful stretches of coastline. We'll also explore the Uvita farmers market and Uvita Waterfall, and spend a day at spectacular Nauyaca Falls. Transportation to and from our planned group outings, as well as waterfall entry fees, is included.
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Gratuities for El Nido's Team
We've included $60 per guest toward gratuities for the El Nido staff and chefs, so you don't have to worry about tipping for the services included in your retreat.
A Few Things to Plan For
Flights to/from San José
Airfare to and from SJO is not included.
First Night in San José
We recommend arriving in San José the night before the retreat begins. Preferred pricing is available at the Hampton Inn near the airport, or you may choose from other nearby accommodations.
Optional Massages & Spa Experiences
Massages, spa treatments, and additional outings are available at an additional cost.
Final Evening Dinner
Our closing dinner at a local restaurant is not included in the retreat price.
Additional Gratuities
Additional tips for drivers, guides, or other services beyond the gratuities included in your retreat are not included.
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Travel Insurance — Required
Travel insurance is required for this retreat. We recommend choosing a policy that includes coverage for trip cancellation and interruption, emergency medical care, and emergency medical evacuation, and that protects your nonrefundable retreat and travel expenses.​ We recommend purchasing travel insurance soon after making your initial retreat payment, as some coverage benefits may have time sensitive eligibility requirements. ​Two providers you may wish to explore are World Nomads and Allianz Travel Insurance. You are welcome to choose any provider that meets your needs.
Getting Here
Your Costa Rica experience begins in San José. We want getting to El Nido Uvita to feel simple, flexible, and stress-free.
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Our Complimentary Group Shuttle
A complimentary group shuttle will depart San José International Airport (SJO) at 9:00 AM on Monday, April 26, taking us directly to El Nido Uvita. We recommend arriving in San José the day before to allow for flight delays and a more relaxed start to your retreat. We have a preferred rate at the Hampton Inn in Alajuela, just five minutes from the airport. Reach out and we'll send you the details.
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Staying Longer in Costa Rica?
If you'd like to arrive early or extend your stay after the retreat, renting a car in San José is a great option. The drive to Uvita takes approximately 3½–4½ hours, and having a car gives you the freedom to explore more of Costa Rica along the way or after the retreat.
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Prefer to Fly?
A short domestic flight from SJO to Quepos (XQP) is another beautiful option. Flights typically take less than an hour and cost around $100 one-way. From Quepos, you can arrange a taxi or private transfer to Uvita, approximately 1 hour and 20 minutes along the coastal highway.
We're happy to help you figure out the best option for your travel plans. Just let us know what you're considering, and we'll share the information you need.
Jessica Lohrey
Yoga Therapist, Nature Lover, and Lifelong Student
Jessica Lohrey is a certified yoga therapist, teacher, and experienced retreat leader with more than two decades of experience studying and teaching yoga as a path of healing, transformation, and spiritual connection. She is the founder of Tree of India Yoga and Director of the Tree of India School of Yoga.
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Jessica holds a B.A. in Zoology and began her professional life as a naturalist and environmental educator, guiding others in exploring the wonders of the natural world. Her early immersion in nature continues to shape her work as a yoga teacher, where she emphasizes the deep connection between nature, body, and spirit.
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Jessica created this retreat because she believes we all need time away from the noise of everyday life, not to escape our lives, but to reconnect with them. Her hope is that these six days will give you space to breathe, reflect, laugh, explore, move your body, and perhaps hear something within yourself that has been waiting for your attention.
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You do not need to arrive with a plan or a big life question. Come exactly as you are. We'll take it from there.
About the Teacher
Your Home in Costa Rica
For six days, El Nido Uvita will be our home.
Set along Costa Rica's Southern Pacific coast, El Nido Uvita is a beautiful retreat center where tropical jungle, ocean breezes, and the relaxed spirit of Costa Rica come together.
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We'll have exclusive use of the entire property, including all 10 guest rooms, giving our group a private and intimate place to settle in, connect, practice, and simply enjoy being here.
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Spend the afternoon floating in the pool, wander through the lush grounds, walk down to the beach, linger over a meal, or find a quiet place to rest. With nature all around and nowhere else you need to be, El Nido gives us space to slow down and experience the Costa Rica life.
Choose Your Room
Each of the 10 guest rooms is unique. Explore the options below to find the space that feels right for you.
Early-bird pricing is available through September 1, 2027 or until rooms are filled, whichever comes first.​
​Solo travelers are welcome. A limited number of rooms are available for single occupancy.
Room 1
Sol
1 queen bed / Sleeps up to 2
Shared bath​
The Sol Room offers a queen bed in a private cabina, with shared access to a bathroom, full kitchen, and living room alongside the Luna room. Set by the pool, it includes a front porch for enjoying the outdoor atmosphere.​
Features
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Shared bathroom
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Shared living room
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Shared kitchen
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
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Extra pillows and blankets
Single Occupancy
Early Bird: $2,580 | Regular: $2,780
Double Occupancy
Early Bird: $2,000 per person | Regular: $2,200 per person
Room 2
Luna
1 queen bed / Sleeps up to 2
Shared bath​
The Luna Room offers a queen bed in a private cabina, with shared access to a bathroom, full kitchen, and living room alongside the Sol room. Set by the pool, it includes a front porch for enjoying the outdoor atmosphere.​
Features
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Shared bathroom
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Shared living room
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Shared kitchen
-
Air conditioning
-
Room-darkening shades
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Clothing storage and hangers
-
Extra pillows and blankets
Single Occupancy
Early Bird: $2,580 | Regular: $2,780
Double Occupancy
Early Bird: $2,000 per person | Regular: $2,200 per person
Room 3
Valle
1 queen bed / Sleeps 1*
Private bath​
Valle is a private room featuring one queen bed, air conditioning, a private bathroom, and a small outdoor seating area. ​
*We're initially releasing one Private Queen Room with a private en-suite bathroom for single occupancy. If you'd like a private bedroom but don't mind sharing common spaces, Sol and Luna are excellent options. These rooms offer a private queen bedroom while sharing a bathroom, living room, and full kitchen in a cabina by the pool.
Features
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Private en-suite bathroom
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
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Extra pillows and blankets
Single Occupancy
Early Bird: $2,750 | Regular: $2,950
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Room 4
Verde
2 single beds or 1 king / Sleeps 2
Private bath​
Verde is a private room featuring two twin beds that can be combined into a king, air conditioning, a private bathroom, and a small outdoor seating area.
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Features
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Private en-suite bathroom
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
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Extra pillows and blankets
Double Occupancy
Early Bird: $2,175 per person | Regular: $2,375 per person
Room 5
Vida
1 queen bed / Sleeps 2
Private bath​
Vida is a private room featuring one queen bed, air conditioning, a private bathroom, and a small outdoor seating area.
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Features
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Private en-suite bathroom
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
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Extra pillows and blankets
Double Occupancy
Early Bird: $2,175 per person | Regular: $2,375 per person
Room 6
Arena
2 single beds or 1 king / Sleeps 2
Private bath​
Arena is a private room featuring two twin beds that can be combined into a king, air conditioning, a private bathroom, and a small outdoor seating area.
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Features
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Private en-suite bathroom
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
-
Extra pillows and blankets
Double Occupancy
Early Bird: $2,175 per person | Regular: $2,375 per person
Room 7
Ecos
1 queen bed / Sleeps up to 2
Private bath​
The Ecos Room is a thoughtfully designed shipping container retreat with a queen bed, air conditioning, a private bathroom, and an outdoor-style private shower. Set slightly apart from the main spaces, it offers a serene and private stay, complete with porch seating to enjoy the jungle air.
Access: 4–5 steps to enter​
Features
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Private en-suite bathroom
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
-
Extra pillows and blankets
Double Occupancy
Early Bird: $2,175 per person | Regular: $2,375 per person
Room 8
Prisma
1 queen bed / Sleeps up to 2
Private bath​
The Prisma Room is a thoughtfully designed shipping container retreat with a queen bed, air conditioning, a private bathroom, and an outdoor-style private shower. Set slightly apart from the main spaces, it offers a serene and private stay, complete with porch seating to enjoy the jungle air.
Access: 4–5 steps to enter
Features
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Private en-suite bathroom
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Air conditioning
-
Room-darkening shades
-
Clothing storage and hangers
-
Extra pillows and blankets
Double Occupancy
Early Bird: $2,175 per person | Regular: $2,375 per person
Room 9
Estrella
2 single beds or 1 king / Sleeps 2
Shared bath
Located in our upstairs apartment, this cozy room features two twin beds that can be kept separate or combined into a king, along with air conditioning. Guests share the living room and bathroom with the Árbol room, creating a relaxed, welcoming atmosphere.
Features
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Shared bathroom
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Shared living room
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Shared kitchenette
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Air conditioning
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Room-darkening shades
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Clothing storage and hangers
-
Extra pillows and blankets
Double Occupancy
Early Bird: $2,000 per person | Regular: $2,200 per person
Room 10
Arbol
1 queen bed & 1 single bed / Sleeps 2 to 3
Shared bath
Located in our upstairs apartment, this cozy room includes a queen bed, a twin bed, and air conditioning. Guests share the living room, kitchenette and bathroom with the Estrella room, creating a relaxed, communal vibe.
Features
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Shared bathroom
-
Shared living room
-
Shared kitchenette
-
Air conditioning
-
Room-darkening shades
-
Clothing storage and hangers
-
Extra pillows and blankets
Double or Triple Occupancy
Early Bird: $2,000 per person | Regular: $2,200 per person
A Taste of Your Week
This is a preliminary outline intended to give you a sense of the retreat experience.
Specific activities and timing may shift based on weather, local conditions, group interests,
and the natural flow of our time together.
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Monday • Arrive & Exhale
We'll travel together from San José to El Nido Uvita, settle into our rooms, and ease into the retreat. Enjoy a relaxed afternoon by the pool, wander to the beach, find a hammock, or simply rest. We'll gather for sunset, dinner, and our first evening together.
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Tuesday • Connect & Unwind
Begin the day with yoga and nourishing food, then enjoy an open afternoon to follow your own rhythm. Walk to the beach, swim in the Pacific, relax by the pool, explore Uvita, enjoy a massage, or find a hammock and do absolutely nothing. We'll come back together for evening yoga, sunset, and dinner.
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Wednesday • Explore Uvita
After morning yoga and brunch, we'll head out to explore more of the local area. We'll visit the farmers market and a nearby waterfall, giving us a chance to experience some of the sights, flavors, and community of Uvita before returning to El Nido for sunset and dinner.
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Thursday • Adventure & Celebration
We'll spend part of the day exploring spectacular Nauyaca Falls, surrounded by rainforest and natural beauty. After our adventure, there will be time to rest and unwind before a relaxing yoga practice, sunset, and dinner.
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Friday • Explore & Reconnect
After morning yoga and nourishment, we'll have a flexible day to experience more of the area. We're exploring several possibilities, including a visit to Dominical's farmers market, a nature outing, or a kayak adventure through the coastal caves. We'll leave room in the day to relax, wander, and enjoy El Nido at an unhurried pace before gathering together for our final evening.
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Saturday • Integrate & Depart
We'll begin our final morning with sunrise yoga and breakfast before departures. Take a final moment to breathe, savor the morning, and carry whatever you've discovered with you as you head home.
Ready to Make Space for What Matters?
You don't need to have everything figured out before you come. You simply need to give yourself permission to pause, breathe, and be curious about what comes next.
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April 26–May 1, 2027
El Nido Uvita, Costa Rica
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A 50% deposit is required to reserve your room.
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If you cancel on or before January 1, 2027, all payments will be fully refunded. After January 1, 2027, all payments become nonrefundable.
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Please review the Retreat Agreement before reserving your spot for complete payment, cancellation, refund, travel insurance, and other terms and conditions.
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Ready to reserve your spot?
Click below to email us with your preferred room/occupancy. We'll reply with the next steps for completing your reservation and payment.
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