Class Description

Yin Yoga with Reiki is a quiet, meditative practice that combines long-held, floor-based postures with gentle Reiki support. Poses are held for several minutes to nourish the deeper connective tissues, encourage release, and invite meditative stillness. Reiki is offered throughout to promote relaxation, subtle energetic balance, and a grounded nervous system. Props are used for comfort and ease. Suitable for all levels. 60 minutes.